To celebrate the recent success of Richard & Judy book club author Eve Chase's latest releases, we teamed up with Penguin Books to come up with...
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We don’t need to tell you that in most areas of life, society is set up to suit men. From can-openers to walking home at night to work culture, the...
You've probably experienced the emotional uplift of being in nature, whether that's climbing a mountain, hiking in woodland, or just visiting your...
Stuck in your head? Unable to switch off and relax after a long day? It's a familiar feeling for most, especially over the past year, when our opt...
If the next four weeks seem like a battle to be won, we invite you to rearrange your thinking and choose the path of least resistance.
SAD (seasonal affective disorder) affects around 4% of the population, though a far greater number report feeling low during the colder months. Apt...
‘How can you be burnt out when you’ve barely left the house all year?’
The way some people talk about the pandemic make it sound like it’s been one...
Revered in Japan, Aomori Hiba is an ancient and slow-growing cypress tree whose wood has been used for centuries in the construction of temples and...
Mental health programmes with nature at their core are both effective and ‘excellent value for money,’ says independent research carried out by Leeds Beckett and Essex University, in collaboration with the Wildlife Trust.
Boost is our third and final category of plants. In a sentence, it’s about continuous interaction, and having a collection with ‘diversity and density.’